Weigh In record (no journal entry) for 03 April 2024
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 86.58g | Prot: 68.18g | Carbs: 183.35g.
Breakfast: Рот Фронт Батончики, Белый Город Молоко 2,5%, Панчо Торт. Dinner: Ehrmann Пудинг Шоколадный High Protein, Тёма Цыплёнок , Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|