Weigh In record (no journal entry) for 03 April 2024
|
93.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 88.76g | Prot: 76.35g | Carbs: 181.79g.
Breakfast: Kłos Sernik Wiedeński, Jabłko, Banan. Lunch: Piątnica Serek Wiejski. Dinner: Bułka Pszenna, Miód, Chleb Pszenno-Żytni, Masło Orzechowe, Świeża Kiełbasa Wieprzowa. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|