Orissa1962's Journal, 13 Dec 15

Orissa1962's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2015

72.9 kg Lost so far: 8.1 kg. Still to go: 17.9 kg. Diet followed: Poorly.

View Diet Calendar, 13 December 2015:

1269 kcal

Fat: 67.28g | Prot: 43.44g | Carbs: 118.95g. Breakfast: Instantkaffee (aus Pulver zubereitet). Dinner: Orangen, Milfina Creme Fraiche, Rote Bohnen Suppe, Essig-Öl-Dressing, Bofrost Käsespätzle, Edeka Kopfsalatherzen. Snacks/Other: Haribo Saure Bohnen, Ritter Sport Mini Jamaica Rum. more...

1909 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Orissa1962's Weight History

View Complete History

Orissa1962's Journal, 13 Dec 15

Submit a Comment

Orissa1962's Weight History