Weigh In record (no journal entry) for 31 March 2024
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 20.10g | Prot: 89.02g | Carbs: 36.83g.
Breakfast: Gebakken Ei, Jumbo Kiphamburger, Magere Kwark. more...
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steady weight
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Gamze Tosun's Weight History
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