Weigh In record (no journal entry) for 03 April 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.68g | Prot: 55.71g | Carbs: 73.83g.
Breakfast: Мандарин, Жареное Яйцо. Lunch: Вареное Яйцо, Lanamachi Куриное Филе Жареное, Гречка Гречка Вареная Гречка. Snacks/Other: Rioba Сироп Кокосовый, Капучино. more...
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Gaining 2.1 kg a Week
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29marta87's Weight History
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