Weigh In record (no journal entry) for 03 April 2024
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77.4 kg
Lost so far: 8.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 48.73g | Prot: 55.46g | Carbs: 205.57g.
Lunch: Bjorg Bio Nutri+ Avoine Chocolat, Banane, Siggi's Skyr, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Soignon Fromage Blanc Chèvre , Ananas, Bœuf Stroganoff, Saint Eloi Semoule Cuite, Leffe Blonde. more...
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Losing 3.9 kg a Week
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