Weigh In record (no journal entry) for 03 April 2024
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107.2 kg
Lost so far: 0.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 22.25g | Prot: 73.91g | Carbs: 125.35g.
Breakfast: Jus d'Orange Fraîchement Pressé, Café au Lait, Petits Pois (Surgelés), Champignons, Oeuf. Lunch: Thon dans l'Eau (en Conserve), Prozis Konjac Noodles. Dinner: Compote de Pommes Non Sucrée, Mandarine, Fromage, Delhaize Soupe au Potiron, Everyday Filet de Poulet , Everyday Demi Baguette Blanche. Snacks/Other: Danone Hipro Fraise-Framboise . more...
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2775 kcal
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Exercise:
Showering - 6 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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louisekeys's Weight History
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