Weigh In record (no journal entry) for 03 April 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 102.89g | Prot: 115.99g | Carbs: 21.68g.
Breakfast: Oldenburger Сыр Голландский . Lunch: Курица Вареная. Dinner: Курица Вареная. Snacks/Other: Смешанные Орехи. more...
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Losing 3.5 kg a Week
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kamilayusifova's Weight History
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