Ptitequiche's Journal, 13 Dec 15

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Weigh In record (no journal entry) for 13 December 2015

55 kg Lost so far: 9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:

639 kcal

Fat: 6.33g | Prot: 50.58g | Carbs: 90.77g. Lunch: Pommes (sans Peau), Taillefine Taillefine Plus Citron. Dinner: Weight Watchers Pain de Mie Complet sans Croûte, Salade Verte, Charal Steak Haché 5%. more...

1698 kcal

Exercise: Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 1.0 kg a Week

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Ptitequiche's Weight History

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Ptitequiche's Journal, 13 Dec 15

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Ptitequiche's Weight History