Weigh In record (no journal entry) for 13 December 2015
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1489 kcal
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Fat: 39.57g | Prot: 54.52g | Carbs: 222.71g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Starbucks Madeline Cookies, Lemon Juice, Apples. Dinner: Starbucks Madeline Cookies, Lima Beans, Rice Pilaf, Prospect Farms All Natural Rock Cornish Game Hen, White Table Wine. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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