Weigh In record (no journal entry) for 12 April 2022
|
88.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 29.05g | Prot: 92.19g | Carbs: 130.46g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Finna Food Sambal Terasi Uleg, Carrefour Genjer, Dada Ayam, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Maestro Light Mayonnaise, Putih Telur Matang, Tropicana Slim Sweetener Classic, Kopi Luwak White Koffie Less Sugar, Roti Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi Yati's Weight History
|