Weigh In record (no journal entry) for 02 April 2024
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133 kg
Lost so far: 35 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 42.90g | Prot: 63.08g | Carbs: 182.16g.
Breakfast: Tortillas de Maíz, Salsa Roja, Tortillas de Maíz, Bistec de Res, Frijoles Cocidos, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Tortillas de Maíz, Albóndigas de Carne, Verdura Hervida. Dinner: Sabritas Rancheritos (30g). Snacks/Other: Pronto Gelatina. more...
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Losing 7 kg a Week
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osito6969's Weight History
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