Weigh In record (no journal entry) for 13 December 2015
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112.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1283 kcal
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Fat: 46.64g | Prot: 52.25g | Carbs: 164.90g.
Breakfast: Monoprix Beurre Doux, Auchan Pain de Mie sans Croûte. Lunch: Taillefine Fromage Blanc Saveur Citron, Chou Frisé, Eismann Feuilleté au Saumon. Dinner: Danone Danette Chocolat Noisette, Camembert, Baguette, Poireaux, Marque Repère Tagliatelles A la Carbonara. more...
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3132 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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