Weigh In record (no journal entry) for 02 April 2024
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.79g | Prot: 24.97g | Carbs: 48.18g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Río Bueno Queso Chacra, Lider Palta Hass, Café. Lunch: Tortilla de Atún. more...
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Losing 3.5 kg a Week
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trinichachi515's Weight History
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