Weigh In record (no journal entry) for 02 April 2024
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90 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 53.67g | Prot: 116.77g | Carbs: 177.50g.
Breakfast: Marraqueta, Huevo Escalfado. Lunch: Jumbo Papas Duquesas, Las Cardas Charqui de Vacuno, El Arriero Charqui, Sabu Charqui Equino, Tortilla, Tortilla de Atún. Dinner: Tomates, Marraqueta, Muslos de Pollo (Asados o Cocidos), Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +. Snacks/Other: McKay Galletas Mini Limon. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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