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1715 kcal
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Fat: 121.75g | Prot: 118.92g | Carbs: 30.18g.
Breakfast: Mixed Salad Greens, Tomatoes, Olive Oil, Chicken Meat (Broilers or Fryers, Roasted) . Lunch: Tomatoes, Skinless Chicken Breast, Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Butter, Fried Beef Steak, Zucchini, Brown Gravy, Green String Beans. Snacks/Other: Atkins Chocolate Coconut Bar, Lindt Dark Chocolate, Coconut Oil. more...
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1602 kcal
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Exercise:
Swimming (slow) - 22 minutes, Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 13 minutes. more...
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julianfbarber's Weight History
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