Weigh In record (no journal entry) for 02 April 2024
|
64.3 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 50.09g | Prot: 47.67g | Carbs: 113.85g.
Breakfast: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo. Lunch: Tomates Cereja, Fumadinho Linguiça, Ovo. Dinner: Continente Lasanha Bolonhesa 30% Menos Gordura. Snacks/Other: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo, Continente Queijo Flamengo, Fumadinho Chourição Fatiado, Bimbo Pão de Forma , Continente Chocolate de Leite, Continente Batata Frita Presunto, Continente Bolacha Tostada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|