Weigh In record (no journal entry) for 02 April 2024
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 63.98g | Prot: 75.32g | Carbs: 87.12g.
Breakfast: Смажене яйце без жиру, Авокадо, Хліб на заквасці, Мукко Сир Фермерський З Трюфелем. Lunch: Галя Балувана Рибні Нагетси. Snacks/Other: Go On Nutrition Protein 33% Vanilla, Фісташки, Капучіно. more...
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Losing 1.4 kg a Week
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valeriiadolga99's Weight History
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