Meloni21's Journal, 12 Dec 15

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Weigh In record (no journal entry) for 12 December 2015

49 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2015:

1478 kcal

Fat: 46.95g | Prot: 47.33g | Carbs: 224.89g. Breakfast: Огурец (без Кожуры), Вареное Яйцо. Lunch: Кофе с Молоком, Агуша Творог Детский Фруктовый 3,9%, Президент Творожная Запеканка с Грушей. Dinner: Россия Щедрая Душа Молочный Шоколад, Диyes Батончик Мюсли, Danone Даниссимо Десерт Тирамису. Snacks/Other: Яблоки. more...

1451 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Meloni21's Journal, 12 Dec 15

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Meloni21's Weight History