Weigh In record (no journal entry) for 02 April 2024
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62.8 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 64.24g | Prot: 52.24g | Carbs: 99.98g.
Breakfast: Indomaret Sumpia Udang, Keripik Singkong, Donat Dilapisi Gula, Kerupuk Putih, Bakso dengan Saus (Campuran). more...
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Losing 1.1 kg a Week
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trijenong23's Weight History
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