Weigh In record (no journal entry) for 02 April 2024
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 78.56g | Prot: 91.97g | Carbs: 38.23g.
Lunch: Ocean Basket Seafood Platter For One, Honey , Lifestyle Food Chia Seeds, Lancewood Low Fat Plain Yoghurt Lactose Free. more...
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Gaining 1.8 kg a Week
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molebogengm's Weight History
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