Weigh In record (no journal entry) for 02 April 2024
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.28g | Prot: 83.12g | Carbs: 194.66g.
Breakfast: Daging Bebek, Nasi Putih. Lunch: Bebek Goreng, Nasi Putih. Dinner: Tumis Kangkung, Starbucks Caffe Latte (Grande), Kerupuk Udang, Cumi Kukus atau Rebus , Udang Asam Manis, Nasi Putih. more...
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Losing 0.0 kg a Week
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ekkie euy's Weight History
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