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Mmaverick5
Journal
11 Dec 15
Mmaverick5's Journal, 11 Dec 15
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Weigh In record (no journal entry) for 11 December 2015
113.5 kg
Lost so far:
36.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2015:
642 kcal
Fat: 27.87g | Prot: 22.51g | Carbs: 71.88g.
Lunch:
Nouilles Poulet.
Dinner:
Fromage de Chèvre, Baguette, Florette Mâche, Super U Pizza Légumes.
more...
3146 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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