Weigh In record (no journal entry) for 01 April 2024
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80.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.47g | Prot: 36.58g | Carbs: 148.53g.
Dinner: خبز الباجيت الفرنسي خبز, فاكهة فراولة, الدجاج صدر دجاج مطبوخ, Mama Chekchouka, برغل برغل مطبوخ , Harira. Snacks/Other: Tartelette. more...
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Losing 0.2 kg a Week
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Pandalyn.'s Weight History
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