Weigh In record (no journal entry) for 01 April 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.86g | Prot: 138.10g | Carbs: 32.24g.
Breakfast: Кофемашина Капучино, Творог 9%. Lunch: Гречка Отварная, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Филе Индейки, Салат Овощной. more...
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Losing 0.0 kg a Week
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deka1984's Weight History
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