Weigh In record (no journal entry) for 01 April 2024
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 24.18g | Prot: 41.16g | Carbs: 110.89g.
Breakfast: Nestlé Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Bauducco Fermentação Natural Pão Integral. Lunch: Lacta Bombom Ouro Branco , Patinho Grelhado, Repolho Refogado, Batata Inglesa Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Yakult Leite Fermentado Desnatado Adoçado. Snacks/Other: President Manteiga com Sal, Bauducco Torrada Integral, Hortifruti Mamão Formosa. more...
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Losing 0.0 kg a Week
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azevedosamilla's Weight History
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