Weigh In record (no journal entry) for 28 March 2024
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119.8 kg
Lost so far: 12.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.04g | Prot: 23.93g | Carbs: 35.79g.
Breakfast: Чай с Лимоном, Творог 5%, Яйцо, Сыр Сулугуни, Киевхлеб Лаваш Персидский. Snacks/Other: Финик. more...
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Losing 0.7 kg a Week
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mega.svetysik18's Weight History
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