Weigh In record (no journal entry) for 01 April 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.71g | Prot: 69.59g | Carbs: 40.83g.
Breakfast: Zeytinyağı. Lunch: Tavuk Göğsü, Salatalık (Soyulmuş), Eti Form Kızarmış Kepekli Ekmek Dilimleri, Makarna. more...
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Losing 0.3 kg a Week
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getfitwdamla's Weight History
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