Mr peter's Journal, 12 Dec 15

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Weigh In record (no journal entry) for 12 December 2015

66.4 kg Lost so far: 7.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2015:

1597 kcal

Fat: 32.92g | Prot: 68.15g | Carbs: 80.65g. Breakfast: Falu Råg Rut, Eldorado Kaviarmix, Egg, Coop Mellan Mjölk, Weetabix Original. Lunch: IKEA Korv med Bröd. Dinner: ICA Benfri Kotlett. Snacks/Other: Spendrups Bright Brew, Champagne, Spendrups Bright Brew. more...

1622 kcal

Exercise: Cricket - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Mr peter's Weight History

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Mr peter's Journal, 12 Dec 15

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Mr peter's Weight History