Weigh In record (no journal entry) for 08 December 2015
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1040 kcal
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Fat: 33.94g | Prot: 60.33g | Carbs: 104.66g.
Breakfast: Café. Lunch: Sojasun Yaourt Nature, Lidl Crème Liquide Légère 15%, Auchan Épinards Hachés. Dinner: Zapetti Ravioli Pur Bœuf, Menuto Soupe Instantanée 7 Legumes aux Fines Herbes, Marie Paella Royale (Plat Cuisiné). Snacks/Other: Marque Repère Chocolat au Lait. more...
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Gaining 3.9 kg a Week
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frederic88220's Weight History
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