Weigh In record (no journal entry) for 04 December 2015
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103.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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771 kcal
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Fat: 30.12g | Prot: 28.42g | Carbs: 93.26g.
Breakfast: Brioche Pasquier Brioche en Tranche, Canderel Sucrette, Senseo Café. Lunch: Régal Soupe Velouté de 9 Légumes, Les Croisés Coulommiers, la Vache Qui Rit Toastinette Pour Croque Monsieur, les Croisés Faux Beurre, Les Croisés Emmental Râpé, Épi d'or Pain Demi. more...
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steady weight
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frederic88220's Weight History
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