紅芭樂's Journal, 29 Mar 24

3月29日 MC D1
脂肪：37.4（-0.1）
肌肉：43.8
水份：47.9(+0.2)
體重：74.6

1）喝水200cc ：有
2）補充維他命：有
3）(大便)：有

74.6 kg Lost so far: 4.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

1472 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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紅芭樂's Weight History