Agniesha89's Journal, 11 Dec 15

Weigh In record (no journal entry) for 11 December 2015
57.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:
1200 kcal Fat: 34.45g | Prot: 30.99g | Carbs: 190.13g.   Breakfast: Carrefour Krakowska Sucha Wieprzowa, Margaryna, Bułka Pszenna, Rzodkiewka, Szczypiorek, Pomidory, Herbata bez Cukru. Lunch: Babeczka Czekoladowa, Pralinki, Hortex Fasolka Szparagowa Zielona. Dinner: Tesco Delicje, Wawel Czekoladki Michałki Zamkowe, Zupa Pomidorowa z Ryżem. more...
1618 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Agniesha89's Weight History


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