Weigh In record (no journal entry) for 31 March 2024
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.93g | Prot: 86.20g | Carbs: 149.37g.
Lunch: Vida Veg Veg Protein Morango, Adaptogen Whey ADAPTOGEN sem Lactose , Hortifruti Mamão Formosa, Hortifruti MELANCIA AMARELA , Banana-Maçã, Torta de liquidificador_FRANGO. Dinner: Hortifruti Tomate Gourmet , Alface, Sardinha Escabeche, Hortifruti Castanha de Caju a Granel, Pepino (Descascado). Snacks/Other: Adaptogen Whey ADAPTOGEN sem Lactose , Abacate, Hortifruti Nêspera Asiática (Ameixa Amarela), Melken Gotas de Chocolate 70% Cacau. more...
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Gaining 8.4 kg a Week
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haykashy's Weight History
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