bb
|
1990 kcal
|
Fat: 36.28g | Prot: 121.71g | Carbs: 297.98g.
Breakfast: Poha, Tea with Milk and Sugar. Lunch: Hommade Dal Yellow, Cooked Beetroot, Boiled Potato (Fat Added in Cooking), White Rice. Dinner: English Oven Burger Bun, Cooked Green Cabbage (Fat Added in Cooking), Aashirvaad Roti, Boiled Potato (Fat Added in Cooking). Snacks/Other: Sooji Halwa, Bananas , Walnuts, Almonds , Ultimate Nutrition Whey Protein, Coffee with Milk and Sugar. more...
|
|
2760 kcal
|
Exercise:
Sleeping - 8 hours, Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaideepbanerjee's Weight History
|