Weigh In record (no journal entry) for 29 March 2024
|
84.1 kg
Lost so far: 4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 58.23g | Prot: 53.02g | Carbs: 138.70g.
Breakfast: Венские Вафли, Брест Литовск Сырокопченая Колбаса, Батон, Чай. Lunch: Апельсин, Киви, Хлебный Спас Крендельки со Вкусом Капучино, Империя Пиццы Пицца Домашняя на Тонком Тесте. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorochkina_ira's Weight History
|