Weigh In record (no journal entry) for 31 March 2024
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57.1 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 35.24g | Prot: 53.24g | Carbs: 93.28g.
Pre-Breakfast: Ceviz, Doritos Nacho, Vince Vişne Aromalı Çikolata, Saray 100 Kalori. Breakfast: Migros Kakao, Herbalife Shake, Dr. Oetker Jelatin, Alpro Badem Sütü Şekersiz. Lunch: Fide Kemik Suyu, Herbalife Vanilya Aromalı Shake, Brüksel Lahanası, Brokoli, Balkabağı. Afternoon Tea: Migros Tam Yağlı Yoğurt , Göbek Marul. Dinner: Göbek Marul, Migros İri Parçalı Ton Balığı , Alpro Badem Sütü Şekersiz, Maydanoz, Soğanlar, Yumurta, Nimet Hanımeli Yufka . Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Pro-Boost, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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erenalasa's Weight History
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