Weigh In record (no journal entry) for 31 March 2024
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94.8 kg
Lost so far: 14.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 85.00g | Prot: 48.89g | Carbs: 137.17g.
Breakfast: Bonjour Десерт со Вкусом Ягод, MacCoffee Кофе 3 в 1 Max Классик, Горячая Штучка Бульмени со Сливочным Маслом, Минская Марка Сметана 20%. Lunch: Чай, Махеевъ Майонез Салатный, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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phosphene23's Weight History
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