Weigh In record (no journal entry) for 31 March 2024
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.84g | Prot: 70.43g | Carbs: 129.08g.
Breakfast: Carrefour Lait Demi Écrémé, Jafaden 100% Pur Jus d'orange, Café. Lunch: Auchan Tarte aux Fraises , Baguette, Saveurs de Nos Régions Brie de Meaux au Lait Cru, Agneau Rôti, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Couscous (Cuit). Dinner: Couscous (Cuit), Laiterie Collet Fromage Frais de Campagne. more...
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Losing 0.6 kg a Week
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Albert-89's Weight History
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