Weigh In record (no journal entry) for 31 March 2024
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 44.04g | Prot: 92.57g | Carbs: 255.99g.
Breakfast: Haribo Happy-Cola, Молоко, Банан. Lunch: Грецкие Орехи, Куриная Грудка, Сухие Спагетти. Dinner: Соус Салата "Цезарь". Snacks/Other: Mulino Bianco Pancarre, Мёд. more...
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steady weight
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Lonesome_crow1's Weight History
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