Weigh In record (no journal entry) for 31 March 2024
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 53.26g | Prot: 113.02g | Carbs: 283.14g.
Breakfast: Banana, Noci, Prozis 100% Whey Hydro Isolate, Pasticcini. Lunch: Branzino, Pasticcini, Macedonia, Barilla Pasta. Dinner: Mele, Orata. Snacks/Other: Tre Marie Colomba Tradizionale, Xcore Xtreme Casein. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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