Shindk1004's Journal, 30 Mar 24

kenyang sampe sahur

View Diet Calendar, 30 March 2024:
1310 kcal Fat: 47.12g | Prot: 39.37g | Carbs: 185.73g.   Breakfast: Pisang Goreng, Buah Pir, Silver Queen Coklat, Tumis Labu Siam, Urap, Tempe Mendoan, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Teh Manis. more...
1397 kcal Exercise: Showering - 15 minutes, Washing Dishes - 15 minutes, Raking - 15 minutes, Cooking - 1 hour and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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