Weigh In record (no journal entry) for 30 March 2024
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.07g | Prot: 43.11g | Carbs: 9.87g.
Dinner: Prosciutto (Presunto Defumado), Sadia Peito de Peru, Tomates Cereja, Frango Desfiado, Piracanjuba Queijo do Reino, Brócolis Cozido, Tirolez Queijo tipo Gouda . more...
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Losing 3.5 kg a Week
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abububle7's Weight History
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