Weigh In record (no journal entry) for 30 March 2024
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86.4 kg
Lost so far: 8.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 41.69g | Prot: 54.95g | Carbs: 183.03g.
Breakfast: Nestle Yes Cacao, Cupcake, Lidl Gurke, Aldi Ei, Milk, Schär Choco Müsli, Melkunie Protein Chocolate Pudding. Lunch: Pottkieker Pasta Bolognese , Tassimo Chai Latte. more...
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Gaining 2.3 kg a Week
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sonya_schh's Weight History
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