Weigh In record (no journal entry) for 30 March 2024
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72.9 kg
Lost so far: 26.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 20.35g | Prot: 6.02g | Carbs: 46.41g.
Breakfast: Экомилк Масло Сливочное 82,5%, Реж Хлеб Бородинский Хлеб . Lunch: Первый Хлебокомбинат Хлеб Бородинский, Мастер Шеф Борщ Украинский. Snacks/Other: Зеленое Яблоко. more...
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Gaining 2.0 kg a Week
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