Weigh In record (no journal entry) for 30 March 2024
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82.6 kg
Lost so far: 37.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 62.91g | Prot: 107.26g | Carbs: 164.39g.
Breakfast: Nutella Nutella, Güldenhof Gebackene Hähnchenbrust, Ei, Milsani Streichfein Ungesalzen, REWE Dinkelbrot mit Sonnenblumenkernen, Milch 1,5%. Dinner: REWE Röstzwiebeln, Ja! Fettarmer Joghurt Mild 1,5% Fett, REWE Feine Welt Raclette, Ei, Semmelbrösel, Purland Rinder Hackfleisch Light, Weißes Weizenmehl (Allzweck). Snacks/Other: Kekse. more...
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Losing 0.7 kg a Week
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Alli2301's Weight History
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