_Feline_'s Journal, 30 Mar 24

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Weigh In record (no journal entry) for 30 March 2024

89.8 kg Lost so far: 13.9 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

1157 kcal

Fat: 30.64g | Prot: 60.66g | Carbs: 154.41g. Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot. Dinner: Das Gesunde Plus Heiße Zitrone, Edeka Suppengemüse, Maggi Ravioli Gemüse. more...

2191 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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_Feline_'s Journal, 30 Mar 24

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_Feline_'s Weight History