Weigh In record (no journal entry) for 28 March 2024
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67.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.60g | Prot: 55.87g | Carbs: 64.02g.
Breakfast: Mercimek Çorbası, Mercimek Çorbası. Dinner: Mevsim Salata, Yeşil Biber, Sütaş Ayran, Tavuk Şiş. more...
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Gaining 0.6 kg a Week
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nursancakzade's Weight History
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