Weigh In record (no journal entry) for 01 December 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2015:
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1001 kcal
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Fat: 28.10g | Prot: 59.48g | Carbs: 127.35g.
Breakfast: Amandes, Carrefour Jus de Raisin, Carrefour Pain de Mie Complet Tranché, Thé Vert. Lunch: Lait de Soja, Thé Vert. Dinner: Soupe de Légumes, Grillon d'Or Protéines de Soja, Le Petit Basque Yaourt de Brebis Nature 0%. Snacks/Other: Amandes, Pommes Gala. more...
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1892 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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