Weigh In record (no journal entry) for 30 March 2024
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78.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.16g | Prot: 67.55g | Carbs: 100.73g.
Breakfast: Даниссимо Творожный Сочная Малина и Маракуйя, Самокат Камамбер. Lunch: ВкусВилл Сырники 5%. Dinner: Шашлык из Телятины. Snacks/Other: Трдельник. more...
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Losing 0.7 kg a Week
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